What Is The Best Combination Of Balanced Diet Food You Can Have/prepare Or Buy After A Tooth Extraction?
I have got two wisdom teeth taken out on the right side. but i can eat on the left side. i am just having just water, smoothie and tomato soup…but i feel its not enough…
I’d like to know if there a good combination of balanced diet food to have ,would be nice if u have experienced them personally though. Thank you for your detailed answers 
It won’t be long before you can eat normally so don’t worry about a balanced diet – it won’t matter for a day or two. How about mashing a banana with a fork in a bowl? This is very easy to eat and nourishing. You could add some milk, cream, yogurt, honey etc, whatever you fancy. Soft cheese is easy to eat, and so is peanut butter – eat it off a spoon. And there are lots of other soups besides tomato – choose some with meat and veg if you’re concerned. Grilled fish is also easy to eat, & you can adda bit of nice sauce to help it along. How about tinned rice pudding? Hate it myself but lots of people love it. Scrambled egg is full of protein and dead easy to eat without much chomping. Get some fresh apricots or plums. take the stones out and squash them into a puree – delicious. Good luck and hope you soon feel better.Real food is always better for you than prepared diet stuff, whose main purpose is to make money for the manufacturer. Hop your mouth soon feels better.
Home made vegetable soups are very good, rather than tinned, as they will have fresh nutrients.
Cereals which go soft, such as weetabix, or porridge.
Stir fry veg- even overcooked to make it softer.
Fruits.
Stews with pulses, lentils, split peas etc.
Houmous.
PS- I work for a dental service, hope that helps!
to be honest u probs wont want to eat anything but if u do then milkshakes though a straw or soup any really. good luck u willb fine i know..